This is a comfortable place to shower and sleep. It's clean, well-kept, and convenient to the area. Don't expect much more or you will be disappointed.
The breakfast is minimal, with coffee, hot water and tea, milk, orange and apple juice, oatmeal, Raisin Bran, Frosted Flakes and bread/toast. No protein, muffins, or Danish. There's a Starbucks and a McDonalds within 200 feet of the hotel if you need more options.